Wednesday, January 21, 2015

RAW ENERGY BITES

Ingredients
1/4 cup dried apricots
1/4 cup dates
1 cup mix nuts
1/2 tsp almond extract or vanilla
2 tsp unsweetened cocoa powder (optional)

Directions
- Soak dried apricot and dates in water until they are soft
- In a food processor, grind nuts until they have a mealy texture and place them in a bowl.
- Squeeze water from dried fruits and place them in a food processer and grind them until they are slightly mushed. 
- Combine them with nuts using a spatula. Add almond extract and unsweetened cacao to the mix if desired.
- Leave it in the refrigerator for 10 minutes, covered if the mixture feels liquidy, otherwise form them into balls.
 Used individual mini muffin liners to prevent them from sticking. 

-Store them in an airtight container.

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