Friday, February 6, 2015

VEGETABLE STIR FRY


Ingredients :
  • 1/2 cup Babycorn`
  • 1/2 cup Broccoli
  • 1/2 cup Paneer or Tofu 
  • 1/2 cup Green Bell Pepper 
  • 1/2 cup Asparagus (Optional)
  • 1 Fresh Red Chilly
  • 1 Tablespoon Coarsely ground Peanuts
  • 1 Teaspoon Olive Oil
  • 1/2 Tablespoon Cornflour dissolved in 2 Tablespoon water
  • 1/2 Tablespoon Sugar
  • 1 Tablespoon Soy Sauce
  • 1/2 Teaspoon Lemon Juice
  • Salt To Taste
Method :
  • Any vegetables of your choice can be taken.
  • Cut all the vegetables in cubes.
  • Blanch Broccoli, Asparagus and Babycorn and strain them.
  • Mix  soy sauce, salt, sugar and lemon juice in cornflour dissolved in water and keep aside.
  • Heat oil in a wok and add finely chopped fresh red chilly, peanuts, bell peppers and paneer.
  • Add blanched veggies and lightly toss on high flame.
  • Add corn flour mixture and toss again.
  • As soon as cornflour mixture thickens to a sauce consitency and coat the veggies, switch off the flame.
Serve hot with chilli flakes.

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